Strength and balance for older adults.
2028-10-27 10:45 - 12:00, 2028-11-03 10:45 - 12:00, 2028-11-10 10:45 - 12:00, 2028-11-17 10:45 - 12:00, 2028-11-24 10:45 - 12:00 (Europe/London) | The Reading Room, High Street, Great Yeldham, Halstead, Essex, CO9 4ER, United Kingdom
Strength and balance for older adults.
Stay Strong, Steady & Independent! 💪🧘‍♀️
Join our Falls Resilience Exercise Class and improve your balance, strength, and mobility — so everyday tasks feel easier and safer!
Whether it’s getting up from a chair, climbing stairs, or just feeling more confident on your feet, this class is designed with YOU in mind.
✨ Stay active✨ Stay independent✨ Stay safe
It’s never too late to start moving!#HealthyAging #FallsPrevention #StayActive #BalanceMatters
Contact Georgina to book your place
07547927238 georgina@takeactionlivelife.co.uk

Mobile Post Office/ Community Hub
2028-10-30 10:00 - 12:00, 2028-11-06 10:00 - 12:00, 2028-11-13 10:00 - 12:00, 2028-11-20 10:00 - 12:00, 2028-11-27 10:00 - 12:00

Move It or Lose It
2028-10-31 11:00 - 12:00, 2028-11-07 11:00 - 12:00, 2028-11-14 11:00 - 12:00, 2028-11-21 11:00 - 12:00, 2028-11-28 11:00 - 12:00
Friendly exercise and wellbeing classes for older adults and people with long-term health conditions in Great Yeldham, Essex. Build strength, balance and confidence in a supportive setting. Contact Georgina to book your space 07547927238 georgina.burr@moveitorloseit.co.uk

Carpet Bowls Club
2028-10-31 19:00 - 21:00, 2028-11-07 19:00 - 21:00, 2028-11-14 19:00 - 21:00, 2028-11-21 19:00 - 21:00, 2028-11-28 19:00 - 21:00

Table Tennis Club Night
2028-11-01 19:00 - 21:00, 2028-11-08 19:00 - 21:00, 2028-11-15 19:00 - 21:00, 2028-11-22 19:00 - 21:00, 2028-11-29 19:00 - 21:00

Cleaning
2028-11-03 08:30 - 22:30, 2028-11-10 08:30 - 22:30, 2028-11-17 08:30 - 22:30, 2028-11-24 08:30 - 22:30

Ladies Club
2028-11-30 18:45 - 21:45
